Low calorie foods to eat to lose weight fast and keep it off. A very unique weight loss strategy that defy the ones that put you practically on a starvation spree. I completely guarantee it's effectivenes as I personally tried it and it works. Low calorie foods are suited for people who are about 20-plus pounds overweight. That's where the biggest losses in weight will be made. Be guided accordingly when eating low calorie foods in your diet so you could avoid any muscle wasting and cannibalizing your body proteins which can be dangerous to your health. You can lose up to 9 pounds every 11 days if you know what low calorie foods to eat and when to eat them. There are no expensive diet pills and programs that can come close to eating the right foods to fire up your metabolism so you can burn the fat in your body faster. Find out how you can use the food cycling method and lose weight by eating your favorite foods and encourage your body to burn more fat and calories. Low calorie foods are budget friendly. Nutritionally, it is a reduced carb diet that cycles macro-nutrient ratios (to try and trick your metabolism). Love yourself and only allow yourself to eat low calorie healthy foods every day. Stop starving your body of the nutrients it needs.